Below are the requirements for the BBOM 24 Day Challenge...

1. Start Date: Tuesday January 5th, 2010 (same day as New Season of Biggest Loser)

2. End Date: Thursday January 28th, 2010

3. On a scale of 1-10, HOW SERIOUS ARE YOU about losing 10lbs/10inches in 24 days? If you are a 1-8 THIS IS NOT FOR YOU. If you are a 9 or 10 continue reading...

4. We will be doing measurements / body comp on January 2nd, 3rd or 4th after class once you have committed

5. We are holding you accountable for attending a MINIMUM OF 3 CLASSES/TRAINING SESSIONS at BBOM per week

6. You will RECORD A PIE-HOLE DIARY for the entire 24 Days

7. You must INVEST in the ENTIRE 24 DAY CHALLENGE SYSTEM - $187 (See attachment)

8. You will participate in 3 group conference calls to review progress, ask questions

9. Pre-Register at BBOM in Person. Email Amy or Molly if you’re planning to participate prior to Monday January 4th

10. In person, 24 Day Challenge Information Meeting:
   a. Monday January 4th 7:30pm (30 minutes start to finish)
   b. Prizes for Top 3 participants will be announced at meeting
   c. Final Measurements January 29th, 30th or 31st after class