BETTER BODIES OF MEDINA
620 East Smith Road, Unit W-1, Medina , OH 44256
Specialties: Personal Training, Kettlebell, TRX and Group Classes
Cherri is a AFAA certified personal trainer as well as HKC Kettlebell Instructor and AdvoCare health and wellness product distributor. She has always had a life revolving around fitness.
Cherri went to Kent State and majored in Human Movement Studies with a minor in Athletic Training. After her first daughter was born, the fitness bug really took over and she eventually found the motivation at Better Bodies. She has participated in a number of local 5Ks, on a relay team for the Akron Marathon, and most recently Half-Marathons and a 15k. Cherri is also an avid soccer player and a Medina Classics youth girls coach.
She feels that fitness is not just about weight loss and looking good, but about healthy inside. If we want to live a long and prosperous life the key is to achieve and maintain a healthy weight and body composition by making life style changes. It is her goal to help you reach yours through enthusiasm, variety, and hard work.
Cherri can work with you individually or in small groups. Please contact her to schedule a complimentary consultation.
Specialties: Personal Training, Sports Specific Training, Yoga, and Group Classes.
Molly is a certified Personal Trainer as well as a certified Yogafit and RKC instructor. In September 2008, Molly completed the 23 hour Russian Kettlebell Challenge.
Molly attended The Ohio State University and received her Bachelor's in Sociology in 1998. Soon after, she got her certification as a Spinning instructor and built on her fitness career from there. Fitness has always been a priority to her incorporating weight training, cardiovascular exercise and balanced nutrition. Molly is an avid runner and her proudest accomplishment came when she completed her first marathon in the 2005 Chicago Marathon. Since, she has completed many trail marathon & ultra marathons. She puts exercise in a ‘must do’ category and believes goals you wish to achieve do not happen overnight. In order to see the results you must be consistent, disciplined, and motivated for every training session. True motivation must come from within. Call Molly for your personal training needs.
STRENGTH COMES FROM WITHIN