BETTER BODIES OF MEDINA

STRENGTH COMES FROM WITHIN

620 East Smith Road, Unit W-1, Medina , OH  44256

Molly Zufra
Specialties: Personal Training, Sports Specific Training, Yoga, and Group Classes.
Phone: 330-421-1575
Email: mollybbom@gmail.com

Molly is a certified Personal Trainer as well as a certified Yogafit and RKC instructor.  Molly has completed the 23 hour Russian Kettlebell Challenge.

Molly attended The Ohio State University and received her Bachelor's in Sociology in 1998. Soon after, she got her certification as a Spinning instructor and built on her fitness career from there. Fitness has always been a priority to her incorporating weight training, cardiovascular exercise and balanced nutrition. Molly is an avid runner and her proudest accomplishment came when she completed her first marathon in the 2005 Chicago Marathon. Since, she has completed many trail marathon & ultra marathons.  She puts exercise in a ‘must do’ category and believes goals you wish to achieve do not happen overnight. In order to see the results you must be consistent, disciplined, and motivated for every training session. True motivation must come from within. Call Molly for your personal training needs.